The East Coast Fitness class schedule can be viewed and printed in a PDF format by clicking here.
Flirty Girl Fitness
by ECF | 5/7/2012
Flirty Girl Fitness comes to East Coast. Starts this thursday 5/10/12 at 5:30pm-6:30pm Jen will bring this cardio-dance class that is fun, effective, sexy and simple.
Triple Threat Class
ECF | 5/1/2012
Class is moving outside for the next 7 weeks. The bike has changed to a run. 1/2 mile run...core work...resistance training.
Call for details.
Website Updates
ECF | 3/27/2012
Please pardon our appearance as our website is being updated & remodeled.
B&L BootCamp
byECF | 12/29/2011
BOOTCAMP! Calling all members/non-members. Sign up begins Monday 1/2/12 at gym opening. Spots go real fast....so don't wait for last minute. Each bootcamp is different from the last. Its REAL hard with REAL results. $199 for members. $250 for non-members. Fit test is Sunday 1/8/12...first class Monday 1/9/12 5:30am sharp. DON'T BE LATE!!!!!!!!!!
New Years Resolutions
by ECF | 12/27/2011
Welcome in 2012 will a little helpful motivation. Take advantage of our fitness classes, bootcamp(s) and trainings. Let someone else lead you into the New Year.
ECF celebrates 20 years in business, for a limited time no commitment memberships including classes are only $20 a month.
by ECF | 12/3/2009
East Coast Fitness is celebrating our 20th anniversary as a family owned and operated fitness center. For a limited time we will be offering no commitment gym memberships with classes included for $20 a month.
Check out our giant facility in Lakeville, MA offering a wide range of systems from free weights, machines, cardio equipment, classes and more. Our facility features a large cardio area with elliptical machines, treadmills, stair climbers, bicycles and more. Our free weight area offers multiple dumbbell racks with weights up to 125 pounds. If free weights aren't your thing we have an entirely separate room with machines galore.
We are also proud to announce our new studios. This year we have added a second level featuring 2 new fitness studios hosting great classes like Group Cycling, Kettlebell, Core Training, Muscle Conditioning, Pilates Fusion Yoga, Cardio Kickboxing and Zumba.
The great thing is we have even more to come, we never stop moving. For $20 a month including all the above in a great family atmosphere with no obligations, why not check us out? Come visit and ask about our free 1 week trial, or you can print a free trial by clicking here.
