East Coast Fitness
155 Millennium Circle, Route 44
Lakeville, MA
508.947.0096
DID YOU KNOW...
East Coast Fitness stocks a range of different supplements, beverages and protein bars in addition to wrist straps and gloves.
ECF HOURSSunday, Feb 05, 20127am to 5pmMonday, Feb 06, 20125am to 10pmTuesday, Feb 07, 20125am to 10pmWednesday, Feb 08, 20125am to 10pmThursday, Feb 09, 20125am to 10pmFriday, Feb 10, 20125am to 9pmSaturday, Feb 11, 20127am to 6pm
TODAY AT ECF
Sunday, Feb 05, 2012
Hours 7am to 5pm
There will be no classes today.

TOMORROW AT ECF
Monday, Feb 06, 2012
Hours 5am to 10pm
There will be no classes tomorrow.
ZUMBA
A Zumba workout mixes body sculpting movements with dance steps derived from meringue, salsa, hip hop, mambo, rumba and flamenco. The routines feature aerobic interval training with a combination of fast and slow rhythms. It targets areas such as the glutes, legs, arms, abdominals, and the heart.